| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | ① | | ② | ③ | | ④ | | | ⑤ | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | 15 ⑥ | 100 300 ⑦ | | | 25 | | | | | | | | | | | | | | | | | | | | | | | | | | | | 1. ①③ | 1987.6 512 497 | 2. ② 2006 9 30 21 | | 3. ④⑤ | 4. ⑥⑦ 洪昭光《 60岁登上健康之路》，漓江出版社， 2006.8； 第 | 165页 |